DWS FITNESS STUDIO
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MEET YOUR TRANSFORMATION COACH TRONCAIS (TRON-SAY)
I am the founder and head coach of DWS Fitness Studio. My passion is to help people transform their lives in a simple, realistic way.
I develop effective, goal-specific training programs that pinpoint flaws in a client’s nutrition and lifestyle habits. I find ways to correct these flaws in a way that is easy to understand and manageable within a client’s current needs and circumstances.
One of my greatest joys is see people transform their minds and bodies while exceeding their fitness goals. Since 2015, I have recorded over 300 mind and body transformations. I believe everyone deserves the right to good health and to be happy with themselves, inside and out.
To book a phone Consultation
Send Email To Book your phone consultation today!! Answer these questions in a email..
• First and last name / Best contact number / age height and weight
• Are you interested in personal training or group classes?
• Send brief description of fitness/body goals ?
• How soon are you looking to start?
• Do you have any injuries that would prevent you from doing any exercises?
• What stopped you in the past from already reaching your fitness goals?
• For Meal recommendation send 3 proteins choices 3 carbohydrate choices and 3 fats that you know you can eat constantly
• This is a demo of first weeks check in pictures!! Send to email!! you will send in once a week on the same day., Make sure your background is clear and you have on a swimsuit or sports bra and underwear if female, if “Male” send pic/vid in Boxer briefs or small shorts please do not cover your face and make sure of good lighting, Capture BOTH side views ,front and back..also take a video of you doing a 360 turn with arms out straight or behind head.. meal recommendation will be based off body type and adjustments Will be made as we go..
